Simple Tips to Navigate 5 Major Life Changes
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Both positive and negative change is a part of life. Here are a few ways to cope with change and strategies to deal with stressors.
Rebecca Parkey
Sep 15, 20223 min read
How to Run a Business With Your Significant Other as a Partner
Running a business with your significant other as a business partner can be difficult. Here are a few ways to navigate that relationship.
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Rebecca Parkey
Aug 8, 20223 min read
Getting a New Home When Your Child Is on the Autism Spectrum
Moving is overwhelming when you have a child with autism spectrum disorder. Here are some tips and tricks to make moving a smoother process.
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Rebecca Parkey
Jan 17, 20222 min read
What is Exposure and Response Prevention Therapy for OCD?
This post offers an explanation for a treatment for obsessive compulsive disorder called exposure and response prevention therapy.
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Rebecca Parkey
Jan 7, 20222 min read
The Tragic True Story Of Sexual Assault
Sexual assault heightens the possibility of suicide. This article discusses suicide prevention and therapy options.
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Rebecca Parkey
Dec 23, 20212 min read
Holiday Parties Minus The Stress
Throwing a holiday parties can cause a lot of undue stress. Here are some tips and tricks for reducing stress
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Rebecca Parkey
Dec 19, 20213 min read
Our Nation Was Built On Immigrants
Immigrants are the fabric of our nation and we too soon we forget that important fact. This article is about why that matters.
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Rebecca Parkey
Nov 29, 20212 min read
What is Neurodiversity?
Neurodiversity is a term used to understand the brain, body, mind connection related to mental health disorders like autism, ADHD, and more.
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Rebecca Parkey
Nov 23, 20212 min read
What is a Dual Diagnosis?
Dual diagnosis is having both a mental health disorder and a substance use disorder. This offers explanations on treatment options.
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Rebecca Parkey
Oct 3, 20216 min read
Immigration Evaluations-What Our Immigrants Go Through
There are several different types of immigration evaluations to help immigrants obtain Visas for legal residence in the US. Here are a few.
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Rebecca Parkey
Sep 26, 20213 min read
Get More Involved in Charitable Work
This article helps to give insight into how to get involved in helping others through charitable work.
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Rebecca Parkey
Sep 16, 20213 min read
5 Ways Your Family Can Avoid Stress During COVID
Stress reducing activities when you are stuck in isolation due to health related issues.
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Rebecca Parkey
Aug 23, 20213 min read
The Myth of The "Normal" Family
Mental Health is a stigma that is exacerbated by the belief that normal means without traumatic experiences.
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Rebecca Parkey
Aug 10, 20213 min read
How Busy Families Can Make Healthy Choices
Living a healthy lifestyle can happen with a few simple tools. Making healthy choices.
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Rebecca Parkey
Apr 14, 20213 min read
Take the Stress Out of Daily Tasks
A brief guide on how to make management tasks go smoothly In an increasingly competitive and stressful environment
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Rebecca Parkey
Feb 11, 20212 min read
Valentines Day-Be Silly and Enjoy Yourselves
Discussion about how to embrace love when it is the most difficult. Valentine Day blog
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Rebecca Parkey
Jan 11, 20213 min read
It Is Time For A Change
Discussion on Christian values and the capitol protests as being unchristian.
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Rebecca Parkey
Sep 29, 20205 min read
How has COVID-19 Affected Mental Health in America
Mental Health resources for suicide prevention, child abuse, and domestic violence
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Rebecca Parkey
Sep 24, 20202 min read
What Happened To Kindness
Finding kindness and connection within all people. Loving people for their differences and for what makes us alike.
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