Simple Tips to Navigate 5 Major Life Changes
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Both positive and negative change is a part of life. Here are a few ways to cope with change and strategies to deal with stressors.
Rebecca Parkey
- Sep 15, 2022
- 3 min
How to Run a Business With Your Significant Other as a Partner
Running a business with your significant other as a business partner can be difficult. Here are a few ways to navigate that relationship.
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Rebecca Parkey
- Aug 8, 2022
- 3 min
Getting a New Home When Your Child Is on the Autism Spectrum
Moving is overwhelming when you have a child with autism spectrum disorder. Here are some tips and tricks to make moving a smoother process.
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Rebecca Parkey
- Jan 17, 2022
- 2 min
What is Exposure and Response Prevention Therapy for OCD?
This post offers an explanation for a treatment for obsessive compulsive disorder called exposure and response prevention therapy.
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Rebecca Parkey
- Jan 7, 2022
- 2 min
The Tragic True Story Of Sexual Assault
Sexual assault heightens the possibility of suicide. This article discusses suicide prevention and therapy options.
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Rebecca Parkey
- Dec 23, 2021
- 2 min
Holiday Parties Minus The Stress
Throwing a holiday parties can cause a lot of undue stress. Here are some tips and tricks for reducing stress
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Rebecca Parkey
- Dec 19, 2021
- 3 min
Our Nation Was Built On Immigrants
Immigrants are the fabric of our nation and we too soon we forget that important fact. This article is about why that matters.
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Rebecca Parkey
- Nov 29, 2021
- 2 min
What is Neurodiversity?
Neurodiversity is a term used to understand the brain, body, mind connection related to mental health disorders like autism, ADHD, and more.
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Rebecca Parkey
- Nov 23, 2021
- 2 min
What is a Dual Diagnosis?
Dual diagnosis is having both a mental health disorder and a substance use disorder. This offers explanations on treatment options.
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Rebecca Parkey
- Oct 3, 2021
- 6 min
Immigration Evaluations-What Our Immigrants Go Through
There are several different types of immigration evaluations to help immigrants obtain Visas for legal residence in the US. Here are a few.
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Rebecca Parkey
- Sep 26, 2021
- 3 min
Get More Involved in Charitable Work
This article helps to give insight into how to get involved in helping others through charitable work.
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Rebecca Parkey
- Sep 16, 2021
- 3 min
5 Ways Your Family Can Avoid Stress During COVID
Stress reducing activities when you are stuck in isolation due to health related issues.
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Rebecca Parkey
- Aug 23, 2021
- 3 min
The Myth of The "Normal" Family
Mental Health is a stigma that is exacerbated by the belief that normal means without traumatic experiences.
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Rebecca Parkey
- Aug 10, 2021
- 3 min
How Busy Families Can Make Healthy Choices
Living a healthy lifestyle can happen with a few simple tools. Making healthy choices.
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Rebecca Parkey
- Apr 14, 2021
- 3 min
Take the Stress Out of Daily Tasks
A brief guide on how to make management tasks go smoothly In an increasingly competitive and stressful environment
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Rebecca Parkey
- Feb 11, 2021
- 2 min
Valentines Day-Be Silly and Enjoy Yourselves
Discussion about how to embrace love when it is the most difficult. Valentine Day blog
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Rebecca Parkey
- Jan 11, 2021
- 3 min
It Is Time For A Change
Discussion on Christian values and the capitol protests as being unchristian.
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Rebecca Parkey
- Sep 29, 2020
- 5 min
How has COVID-19 Affected Mental Health in America
Mental Health resources for suicide prevention, child abuse, and domestic violence
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Rebecca Parkey
- Sep 24, 2020
- 2 min
What Happened To Kindness
Finding kindness and connection within all people. Loving people for their differences and for what makes us alike.
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