The Pain of Abandonment: Navigating Life with a Narcissistic Father
The pain of abandonment: and navigating life with a narcissistic Father. Learn how to understand patterns and consequences
top of page
Rebecca Parkey
- Jul 28
- 2 min
Tangled in the Web of Gaslighting: An Adult Child's Journey to Unraveling the Truth
Gaslighting is a toxic form of emotional manipulation that can occur within any relationship, including that of a parent and an adult...
260
Rebecca Parkey
- Jul 25
- 2 min
Perspective Can Give Truth A New Meaning
Different perspectives on a situation can help people gain compassion instead of judgement and hate towards people they don't agree with.
130
Rebecca Parkey
- May 17
- 3 min
What Is Trauma?
Trauma affects all areas of your life and can alter your world view. There are different therapy options out there to help.
280
Rebecca Parkey
- May 13
- 5 min
The Lie That Started It
This is the beginning of a true story about a man who lied about being in the CIA. This is a true story.
320
Rebecca Parkey
- Apr 16
- 5 min
Simple Tips to Navigate 5 Major Life Changes
Both positive and negative change is a part of life. Here are a few ways to cope with change and strategies to deal with stressors.
50
Rebecca Parkey
- Sep 15, 2022
- 3 min
How to Run a Business With Your Significant Other as a Partner
Running a business with your significant other as a business partner can be difficult. Here are a few ways to navigate that relationship.
20
Rebecca Parkey
- Aug 8, 2022
- 3 min
Getting a New Home When Your Child Is on the Autism Spectrum
Moving is overwhelming when you have a child with autism spectrum disorder. Here are some tips and tricks to make moving a smoother process.
70
Rebecca Parkey
- Jan 17, 2022
- 2 min
What is Exposure and Response Prevention Therapy for OCD?
This post offers an explanation for a treatment for obsessive compulsive disorder called exposure and response prevention therapy.
30
Rebecca Parkey
- Jan 7, 2022
- 2 min
The Tragic True Story Of Sexual Assault
Sexual assault heightens the possibility of suicide. This article discusses suicide prevention and therapy options.
40
Rebecca Parkey
- Dec 23, 2021
- 2 min
Holiday Parties Minus The Stress
Throwing a holiday parties can cause a lot of undue stress. Here are some tips and tricks for reducing stress
00
Rebecca Parkey
- Dec 19, 2021
- 3 min
Our Nation Was Built On Immigrants
Immigrants are the fabric of our nation and we too soon we forget that important fact. This article is about why that matters.
00
Rebecca Parkey
- Nov 29, 2021
- 2 min
What is Neurodiversity?
Neurodiversity is a term used to understand the brain, body, mind connection related to mental health disorders like autism, ADHD, and more.
00
Rebecca Parkey
- Nov 23, 2021
- 2 min
What is a Dual Diagnosis?
Dual diagnosis is having both a mental health disorder and a substance use disorder. This offers explanations on treatment options.
00
Rebecca Parkey
- Oct 3, 2021
- 6 min
Immigration Evaluations-What Our Immigrants Go Through
There are several different types of immigration evaluations to help immigrants obtain Visas for legal residence in the US. Here are a few.
10
Rebecca Parkey
- Sep 26, 2021
- 3 min
Get More Involved in Charitable Work
This article helps to give insight into how to get involved in helping others through charitable work.
40
Rebecca Parkey
- Sep 16, 2021
- 3 min
5 Ways Your Family Can Avoid Stress During COVID
Stress reducing activities when you are stuck in isolation due to health related issues.
00
Rebecca Parkey
- Aug 23, 2021
- 3 min
The Myth of The "Normal" Family
Mental Health is a stigma that is exacerbated by the belief that normal means without traumatic experiences.
10
Rebecca Parkey
- Aug 10, 2021
- 3 min
How Busy Families Can Make Healthy Choices
Living a healthy lifestyle can happen with a few simple tools. Making healthy choices.
10
Rebecca Parkey
- Apr 22, 2021
- 5 min
Sexual Assault Can Catch You By Surprise
This is my story of sexual assault. This talks about the beliefs a survivor struggles with after an assault.
80
bottom of page